Lifestyle/Health Help

Kaitlyn Sayre

Sep 113 min read

Nutrition and Taking Supplements

There are many different ways that people try to define “health.” Living a healthy lifestyle often requires listening to what your body...

Kaitlyn Sayre

Jul 152 min read

Chiropractic & Your Immune System

The title “immunity and chiropractic clinics” comes from a paper published in the Annals of Vertebral Subluxation Research. The paper,...

Kaitlyn Sayre

May 283 min read

Chiropractic Care During Preconception & Pregnancy

Why you might want to start Chiropractic Care when Trying to Conceive (TTC) You might be surprised to hear that Chiropractic Care is not...

Kaitlyn Sayre

May 243 min read

A Case Study: Migraines

This week I would like to focus on a study published on July 1, 2019 in the research journal the Annals of Vertebral Subluxation...

Kaitlyn Sayre

May 72 min read

Gardening Aches & Pains

As warmer weather approaches, more than 185 million people in the U.S. – or about 55% of households – will head outside to start tending...

Kaitlyn Sayre

Dec 18, 20234 min read

Identifying Toxic Load & Safe Purification

Purification, also known as detoxification, can help you remove natural toxins from your body and help maintain a healthy weight. We are...

Kaitlyn Sayre

Sep 27, 20232 min read

Muscle Cramping

A question that I get frequently is, “Dr. Brandon, why do I get so many muscle cramps?” Unfortunately, muscle cramps are involuntary...

Kaitlyn Sayre

Aug 31, 20232 min read

Bulging or Herniated Discs & Chiropractic Care

This week we focus on disc bulge or disc herniation and Chiropractic treatment. Before we dive into describing a herniated disc vs a...

Kaitlyn Sayre

Aug 23, 20232 min read

Arthritis: Is It Truly Inevitable?

There are many different types of arthritis that individuals can be diagnosed with. I have found that this is a very popular topic of...

Dr. Brandon

Jan 19, 20203 min read

Detox Bath

If you've ever typed in "detox bath" online and felt overwhelmed by the results, this post if for you! I've found a recipe for a detox...