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Date and Nut Bars!
Ingredients: 12 fresh dates (pitted) 1/2 cup raw cashews 1/2 cup raw almonds 1/2 cup raw walnuts 1 tsp. vanilla Pinch of sea salt...

Kristen
Jul 30, 20211 min read
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Tammy!
What was your life like before Ideal? Tammy: Very stiff neck and shoulders after my recent elbow surgery. What is your life like now?...

Kristen
Jul 27, 20211 min read
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Sandy!
What was your life like before Ideal? Sandy: Constant neck and shoulder pain, left hip pain. What is your life like now? Sandy: Coming to...

Kristen
Jul 27, 20211 min read
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Gary and Tina!
What was your life like before Ideal? Gary: Constant low back and neck pain. Taking a lot of aspirin, etc. Frequent dizziness. Tina:...

Kristen
Jul 27, 20211 min read
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Kassandra!
What was your life like before Ideal? Kassandra: Before Ideal I had a lot of neck pain. Feeling this was due to a major job change and I...

Kristen
Jul 27, 20211 min read
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Linda!
What was your life like before Ideal? Linda: Low back pain with radiating pain down right leg. Reduced range of motion in neck, heartburn...

Kristen
Jul 27, 20211 min read
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Benny!
What was your life like before Ideal? Benny: Constant low back pain with sciatica. What is your life like now? Benny: Situation above has...

Kristen
Jul 27, 20211 min read
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Megan!
What was your life like before Ideal? Megan: With my profession, standing on my feet all day killed my back and joints. At 29 I was...

Kristen
Jul 6, 20211 min read
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Shelby!
What was your life like before Ideal? Shelby: Constant back pain, especially with any activity. Limited range of motion. What is your...

Kristen
Jul 6, 20211 min read
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TJ!
What was your life like before Ideal? TJ: Lots of neck and back pain, my right shoulder hurt all the time. I had to move slowly and take...

Kristen
Jul 6, 20211 min read
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Kevin!
What was your life like before Ideal? Kevin: Chronic pain, muscle stiffness What is your life like now? Kevin: Greatly reduced pain,...

Kristen
Jul 6, 20211 min read
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Kelsie!
What was your life like before Ideal? Kelsie: I experienced a lot of pain while doing the thing I love the most, which is volleyball....

Kristen
Jul 6, 20211 min read
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Donald!
What was your life like before Ideal? Donald: Back pain was really bad What is your life like now? Donald: Back pain has reduced If you...

Kristen
Jul 6, 20211 min read
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Sydney!
What was your life like before Ideal? Sydney: I had been seeing another chiro for some time, but after an onset of Meniere's Disease, I...

Kristen
Jun 25, 20211 min read
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Banana Ice Cream!
Summer is here- and when I think of summer, I think of ICE CREAM! I'm the type of person, that I could eat ice cream every day, every...

Kristen
Jun 17, 20211 min read
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Rick!
What was your life like before Ideal? Rick: Just retired, wanted to get my back straightened out after 16 years of working on the...

Kristen
Jun 16, 20211 min read
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Janet!
What was your life like before Ideal? Janet: Left side neck pain. SI joint pain on left. Atlas misalignment. What is your life like now?...

Kristen
Jun 9, 20211 min read
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James!
What was your life like before Ideal? James: Lots of back pain. What is your life like now? James: Back pain mostly gone, which gives me...

Kristen
Jun 9, 20211 min read
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David!
What was your life like before Ideal? David: I had suffered from a pinched nerve in my lower back that would send a sharp pain down to my...

Kristen
Jun 9, 20211 min read
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Jessica!
What was your life like before Ideal? Jessica: My upper back and hips were sore all the time. What is your life like now? Jessica: Sooo...

Kristen
Jun 4, 20211 min read
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