Ingredients
• 1 tablespoon olive oil
• 1 onion, diced
• 4 garlic cloves, minced
• 1 (14-ounce) can black beans, drained and rinsed
• 1 (14-ounce) can chopped tomatoes, including all liquid
• 1 cup of quinoa, uncooked
• 2½ cups water
• 2 teaspoons chili powder
• 1 teaspoon cayenne pepper
• 3 teaspoons ground cumin
• ½ teaspoon ground coriander
• 1 teaspoon unsweetened cocoa powder
• Pinch of cinnamon
• Salt and pepper to taste
• Avocado and fresh coriander (optional)
Instructions
Sauté onion over medium heat, about 2 minutes . Add garlic and cook for another minute, stirring so the garlic does not burn . Add spices and stir . Add beans, tomato, water, and quinoa, cover and simmer for 30 minutes, stirring occasionally .
Recipe derived from: https://my.standardprocess.com/Products/Literature/Patient-Purification-Program-Guide