top of page
  • Writer's pictureKristen

Chicken Piccata | Serves 4

CONSUME ONLY ON DAYS 11-21


Ingredients

• 4 boneless, skinless chicken breasts

• Salt and pepper to taste

• 2 tablespoons coconut oil

• 3 tablespoons olive oil

• 6 cloves garlic, minced

• 3 green onions, chopped

• ¾ cup chicken broth

• 1 lemon, juiced

• 3 tablespoons capers


Instructions

Cut chicken in half lengthwise. Pound to ¼-inch thickness. Season with salt and pepper. In a large pan, heat coconut oil over medium-high heat. Cook chicken. Remove from pan. Add olive oil, garlic, and onions to pan. Sauté for 2 minutes, scraping any chicken drippings. Whisk in the chicken broth, lemon juice, and capers. Simmer for 3 to 5 minutes. Pour sauce over chicken.


Recipe derived from: https://my.standardprocess.com/Products/Literature/Patient-Purification-Program-Guide

26 views0 comments

Recent Posts

See All

Identifying Toxic Load & Safe Purification

Purification, also known as detoxification, can help you remove natural toxins from your body and help maintain a healthy weight. We are exposed to external toxins on a daily basis. These include poll

Spiced Moroccan Meatballs | Serves 4

CONSUME ONLY ON DAYS 11-21 Ingredients • 1 pound ground beef or turkey • 1 1 ⁄3 cups cooked quinoa, rinsed and cooled • 1 cup fresh cilantro leaves (packed), chopped • 2 teaspoons cumin • Salt and pep

  • Ideal Chiropractic
  • Ideal Chiropractic

© 2022 Ideal Chiropractic

bottom of page