Ingredients
• 4 teaspoons olive oil
• 1 cup onion, chopped
• 3 cups plum tomatoes, chopped
• 2 cups eggplant, chopped
• 2 cups zucchini, chopped
• 1 cup bell pepper, chopped
• 2 cloves garlic, minced
• 1 tablespoon each fresh basil, oregano and parsley, chopped
• 1 teaspoon sea salt
• 1 teaspoon ground pepper
Instructions
Heat oil in a large skillet over medium-high heat . Add onion and sauté until tender . Stir in remaining vegetables and garlic . Cover, reduce heat and simmer 30 to 40 minutes or until vegetables are cooked through . Stir in remaining ingredients and simmer, uncovered, an additional 5 to 10 minutes . Recipe courtesy of Cooking Light at cookinglight.com/food
Recipe derived from: https://my.standardprocess.com/Products/Literature/Patient-Purification-Program-Guide
Comments