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  • Writer's pictureKristen

Gardener's Ratatouille | Serves 1


Ingredients

• 4 teaspoons olive oil

• 1 cup onion, chopped

• 3 cups plum tomatoes, chopped

• 2 cups eggplant, chopped

• 2 cups zucchini, chopped

• 1 cup bell pepper, chopped

• 2 cloves garlic, minced

• 1 tablespoon each fresh basil, oregano and parsley, chopped

• 1 teaspoon sea salt

• 1 teaspoon ground pepper


Instructions

Heat oil in a large skillet over medium-high heat . Add onion and sauté until tender . Stir in remaining vegetables and garlic . Cover, reduce heat and simmer 30 to 40 minutes or until vegetables are cooked through . Stir in remaining ingredients and simmer, uncovered, an additional 5 to 10 minutes . Recipe courtesy of Cooking Light at cookinglight.com/food


Recipe derived from: https://my.standardprocess.com/Products/Literature/Patient-Purification-Program-Guide

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