Kristen• 2 rounded scoops SP Complete or SP Complete Dairy Free
• ½ banana
• ½ cup organic pumpkin
• Few pinches each of ginger and cinnamon
Blend all ingredients together until smooth.
Recipe derived from: https://my.standardprocess.com/Products/Literature/Patient-Purification-Program-Guide
CONSUME ONLY ON DAYS 11-21 Ingredients • 4 boneless, skinless chicken breasts • Salt and pepper to taste • 2 tablespoons coconut oil • 3 tablespoons olive oil • 6 cloves garlic, minced • 3 green onion
CONSUME ONLY ON DAYS 11-21 Ingredients • 1 pound ground beef or turkey • 1 1 ⁄3 cups cooked quinoa, rinsed and cooled • 1 cup fresh cilantro leaves (packed), chopped • 2 teaspoons cumin • Salt and pep
CONSUME ONLY ON DAYS 11-21 Ingredients • 1 large fillet salmon, wild or organic • 1 tablespoon chipotle seasoning • 1 tablespoon avocado oil • Hemp hearts (optional) AVOCADO SALSA • 1 ripe avocado, cu