Why should I supplement with Omega-3 fish oil? The American Heart Association recommends that we consume fish at least 2-3 times a week...

Nerve Energy: The way our bodies function on a daily basis is largely affected by the health of our nervous system. The brain, spinal...

What is death really? How do we define it? Well nowadays we have a lot of fancy equipment used to try and tell you this very thing. The...

In the December 2019 issue of the Chiropractic Journal of Australia are the results of a study documenting that patients who were under...

The first ever adjustment given was in 1895 when the founder of chiropractic (DD Palmer) was working on a janitor (Harvey Lillard) who...

Why is it important to have a healthy gut? Our digestive tract is a huge barrier to the outside world and all of the foods that we eat....

What is your greatest asset? When I ask this question I typically hear responses such as my house, car, boat, etc. However I would argue...

The berries and flowers of elderberries are packed with antioxidants and vitamins that may boost your immune system. They could help...

What are probiotics? Probiotics are small micro organisms that your gut requires to function properly. They are essentially the fuel...

Fatigue: This is something that all of us will experience in our life. However this can be an issue that the body is trying to make us...

The Atlas is the first vertebrae of the spinal column. A common misconception is that our brain is completely housed in the skull. A...

There are many different types of arthritis that individuals can be diagnosed with. I have found that this is a very high topic of...