Nerve Energy: The way our bodies function on a daily basis is largely affected by the health of our nervous system. The brain, spinal...

What is death really? How do we define it? Well nowadays we have a lot of fancy equipment used to try and tell you this very thing. The...

Inflammation is a chemical response in the body. The redness, swelling, and warmth associated with it are secondary to increased blood...

In the December 2019 issue of the Chiropractic Journal of Australia are the results of a study documenting that patients who were under...

The first ever adjustment given was in 1895 when the founder of chiropractic (DD Palmer) was working on a janitor (Harvey Lillard) who...

Why is it important to have a healthy gut? Our digestive tract is a huge barrier to the outside world and all of the foods that we eat....

What is your greatest asset? When I ask this question I typically hear responses such as my house, car, boat, etc. However I would argue...

The berries and flowers of elderberries are packed with antioxidants and vitamins that may boost your immune system. They could help...

What are probiotics? Probiotics are small micro organisms that your gut requires to function properly. They are essentially the fuel...

Fatigue: This is something that all of us will experience in our life. However this can be an issue that the body is trying to make us...

The Atlas is the first vertebrae of the spinal column. A common misconception is that our brain is completely housed in the skull. A...

There are many different types of arthritis that individuals can be diagnosed with. I have found that this is a very high topic of...

What was your life like before Ideal? Jackie: Prior to Chiropractic care my body was often sore and stiff. I just did not feel well. I...

What was your life like before Ideal? Kristen: Difficult to move. Tension in neck and upper back. headaches often. Tired and moody from...

What was your life like before Ideal? Joanne: Before I came to Ideal Chiropractic, I tried multiple chiropractors without success. I...

Ingredients: 1 Lb. Raw Chicken Tenders (Free range, hormone/antibiotic free) 1 package Bacon: We like the brand 'Never Any' sold at Aldi!...

Ingredients: 2 Birch Benders Toaster Waffles 2 Tbs. Organic Peanut Butter 1/4 cup Blueberries 1.5 tsp. chia seeds Instructions: Cook...

Ingredients: 1 box 'Banza' pizza crusts (comes with 2 crusts) *found at Kroger* 1 bag 'Earth Grown' vegan mozzarella cheese *found at...

What was your life like before Ideal? Dan: Had some moderate upper and lower back pain. Had some slight neck pain and minor aches and...

What was your life like before Ideal? Justice: Constant lower back and sciatica pain. What is your life like now? Justice: No pain...