If you are a coffee lover, this hot drink is for you! The combination of caffeine and healthy fats is a powerful boost of energy at any...

Lamb is such a great meat to cook with. It has a similar taste to beef, and is full of nutrients. Lamb meat is loaded with many vitamins...

Not only is this recipe FULL of FLAVOR, it's also FULL of NUTRIENTS... and GLUTEN FREE! Almond flour is rich in Magnesium, Vitamin E, and...

I'm always looking for new ways to use my instant pot. While searching for a new way to make salmon, I ran across a recipe on Pinterest...

Carnival Squash is a sweet winter squash similar to butternut squash or a sweet potato. It is rich in vitamin A and C and is loaded with...

Fall is here! The air has turned crisp and the world has begun to turn into a beautiful painting. Home's are filled with football, yards...

Tomato salad is the perfect side dish to a refreshing lunch or a great snack throughout the day! As summer is slowly coming to a close- I...

This savory dish is full of COLOR and FLAVOR that will leave you feeling satisfied and energized! When cooking with fish, you want to...

Some argue that the best way to eat fish is battered and fried. I'm not a huge fan of fried food (wait, what?!) but that's only because I...

Wait, What? How can a cream cheese be vegan and still taste good? LET ME TELL YOU! This cream cheese is ALL of the FLAVOR, none of the...

This tea is made from the caffeinated leaf of the llex paraguariensis- which is found in South America. There are multiple health...

Add bacon to anything and it automatically makes it taste SO. MUCH. BETTER.. right?? That is definitely the truth to this dish! This meal...

Bread gets a bad rap- for obvious reasons. Too much gluten, too many carbs, and often times too many preservatives and additives that you...

There is nothing like a bowl of fresh and flavorful pico de gallo! Ripe, juicy tomatoes and spicy, crisp jalapenos make this appetizer...

This summer salad is PACKED with fresh vegetables from the garden, flavors, and textures! It's not only NUTRITIOUS but also DELICIOUS....

Love the taste of egg rolls, but not a fan of the unhealthy aspects that can come with fried food? Then this recipe is PERFECT for you!...

Last week, we had our first BIRTHDAY BASH! To say it was a blast would be an understatement! Chelsea made her famous energy balls and...

My mom has perfected the homemade salsa recipe. It took a little bit of convincing, but she finally decided to let me share it with all...

If you've ever typed in "detox bath" online and felt overwhelmed by the results, this post if for you! I've found a recipe for a detox...

The easiest thing that you can eat during the Standard Process 10-day Detox is vegetable stir-fry. Our family has some variation of a...